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15:33 – Just a little moan about life
In the last five days since I last posted nothing much has changed. I still feel miserable, I still want to self harm again, I’m too tired to actually do it though. Also I’m beginning to wish I had...
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21:25 – Trying out sandplay/sandtray therapy
Today I actually dragged myself off the sofa and got some things done. I can now tick off my list: Bought Easter card for parents Bought and posted Easter card for my Gran Bought and took Easter eggs...
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23:38 – Being trusted by GP for the first time in over 3 years
For over 3 years now I have received my medication on a weekly basis. Every Wednesday I have to go to the chemist and pick up my weekly script. Every four weeks when I get a new prescription I have to...
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01:37 – A long but good day
It’s been a long but pretty good day today. I’m pretty tired and planning to head off to bed shortly but thought I’d have a little ramble about my day first. My day started when I woke up absolutely...
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23:37 – It’s not going good at all
[Warning - Graphic Descriptions of Self Harm in Post] It’s just getting worse. Worse and worse. I feel really low and the only thought revolving around my head is to cut myself. I want to make it clear...
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19:09 – A surprise phone call
Today has actually been quite a busy day for me and I’m feeling pretty shattered after yet another crappy night’s sleep. I met my Mum and my Gran at 12.30 and we went for lunch as my Gran was going...
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00:34 – Just back from A&E
It’s just after midnight and I’ve just got home. I text a friend and asked if they could come to A&E with me. I was hugely anxious and couldn’t stop shaking, I couldn’t even write my name on the...
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22:14 – Another pathetic ramble of self pity
Today has been a bit of a strange one. My sleeping was awful last night, I didn’t even go to bed, just grabbed a couple of hours on the sofa. My head was bouncing all over the place from one...
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21:09 – CPN appointment and a ramble
Today has been pretty busy and it’s only 8.30pm but I’m already thinking about going to bed. My sleep last night was ridiculously bad again and I felt like a zombie when I got to my appointment with...
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23:45 – Put simply, I feel like shit
It’s been almost a week since I last had anything to say for myself. Since I last posted the desperation and the urgency and unpredictability of my destructive thoughts has all quietened down somewhat....
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